As a certified Life and Business Coach whose work is science-based, intuitive and—most importantly—actionable, I’ve designed a unique approach to coaching called Recipe for Life.

This approach is built around three schools of knowledge that support your development of a balanced, fulfilled life. The insights built upon this foundation give you the clarity to really know what is right for you — and the resiliency to go after your vision with enthusiasm and consistency. My work blends:

• Coaching skills and strategies
• Modern neuroscience training
• Wisdom of contemplative traditions

• Culinary team building —This unique team-building experience blends coaching strategies and culinary techniques to help companies and non-profits build unity while breaking down barriers to communication and collaboration.

• Coaching workshops and retreats—these workshops are designed to help you experience laser-focused coaching in a group setting. Reinvent Yourself; Your Personal Path of Awakening, is coming up in January of 2017 in either Mexico or Puerto Rico—I’ll be posting final information in my blog!

And best of all—I can work with you anywhere in the world via Skype or telephone.