Mind/Body

Guided visualizations are one of the most powerful tools in my coaching practice. Essentially this is a way to ease someone into a meditative state. The calm, insights, and focus that can be achieved in this way are both profoundly … Read More

  You may have noticed that I refer to myself as a “reinventionist”. There’s a lot behind my choice to use that tag for myself and my practice. Mostly it’s because I’m drawn to working with people engaged in reinventing themselves because … Read More

The way humans express victory or celebration is universal: we throw our arms up to the sky; we leap into the air; pump our fist or do a happy dance.  Body language can tell us a lot about other states of mind, too. If … Read More